fbpx

LET'S TALK. 541-386-9500

Columbia Pain Management Blog

Arthritis and Exercise: An In-depth Analysis

Arthritis and Exercise: An In-depth Analysis

Arthritis affects approximately 25% of adults in the United States and presents significant challenges in terms of pain, stiffness, and reduced mobility. Although there is no cure for arthritis, a multifaceted approach encompassing treatments and exercises can...

read more
Finding Relief from Tennis Elbow Pain

Finding Relief from Tennis Elbow Pain

If you're suffering from tennis elbow, you know how much that burning pain on the outside of your elbow can disrupt your daily activities. Before resorting to surgery, there are several conservative treatment options to try for relief. Home remedies like icing and...

read more