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We understand how it feels to be frustrated by knee pain.

You may feel frustrated, anxious, and afraid. Feeling like you might not get to participate in activities you’ve always enjoyed, fearful that you might need surgery that could affect you for the rest of your life.

Whether you're suffering from knee arthritis, meniscus tear, or other common knee conditions, this book was created for you. Before jumping into surgery, find out if it’s what you really need. Grab your FREE copy of The Knee Owner’s Manual and get answers to your questions.

Are you frustrated by pain? Afraid you might need life-altering surgery?
You’re not alone. We can help.

Complete this short form and get your FREE copy of The Knee Owner’s Manual, plus receive valuable information that can help you avoid invasive surgery.

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Partial knee menisectomy is a very common surgery that involves removing the torn part of the meniscus. The meniscus is a natural shock absorber for the knee. In fact, in America alone, we perform about 700,000 of these surgeries per year, making it one of the most common orthopedic surgeries. While most patients think they’re getting a meniscus repair procedure, the truth is, 96% of these surgeries just remove a piece of the shock absorber, leaving your knee less protected.

There have been many high-quality research studies over the past decade or more that were designed to answer the specific question, “Is surgery necessary for a torn meniscus?” What did they show? All three large studies showed that meniscus surgery was not effective or no better than just physical therapy.

We offer innovative non-surgical procedures that may help decrease pain and improve knee function and mobility without the need for surgery.

Meniscus surgery is traumatic and carries associated risks. Even successful surgeries require months of painful rehab to regain strength and mobility. After surgery, most patients will be on crutches, wear a brace, or some combination of both for several weeks before returning back to normal activity. The recovery time and rehabilitation period may be extended up to six weeks with a knee brace or crutches.

Keep in mind that there may even be some complications associated with meniscus surgery, prolonging the recovery period even more. This includes complications with anesthesia, such as respiratory or cardiac malfunction, infections, and injury to nerves and blood vessels, fracture, weakness, stiffness or instability of the joint, inability to repair the meniscus, repeated rupture of the meniscus, or the need for additional surgeries.

Can you ever truly recover from parts of your knee meniscus being removed surgically? In the long run, almost all meniscus surgeries accelerate degeneration that leads to osteoarthritis and exacerbate the biomechanical problems that initially led to the need for the surgery.

Meniscus tears are like wrinkles; they are unavoidable. Some of us get more of them at a young age and some of us don’t get a lot of them until we’re older. The meniscus gets small tears as we age and as the knee joint begins to wear out. For example, in middle-aged and elderly patients, taking an MRI of patients with no knee pain and those with ongoing knee pain will reveal that both groups have about the same amount of meniscus tears. If these things usually don’t cause pain, why are we operating on them? If our surgeries are no better than fake surgeries, why are we placing all of these patients at the risk of surgical complications?

Recent research shows that some of the most popular orthopedic knee surgeries, including meniscectomies, have no benefit and are not more effective than placebo or sham surgery. But can a meniscus tear heal on its own when left untreated? Non-surgical treatments for meniscus tears for healing on their own include physical therapy, rest, ice, compression and elevation. Interventional orthopedics also provides a non-surgical injection alternative that may prove beneficial in reducing pain and improving function.

Have you been told that invasive surgery is your only option to fix your torn ACL? Getting your ACL replaced permanently alters the mechanics of the knee joint. You have other options when it comes to treating your ACL injury. In fact, about 70% of all ACL tears that currently get surgery could have been treated with a precise injection.

Your body is built to repair itself and our goal is to save your ACL, not replace it. We offer a non-surgical alternative for ACL tears that requires advanced injection skills using X-ray guidance, which may aide the healing of your ACL tear, while reducing pain and increasing function.

Multiple studies show that meniscus surgery doesn’t work.

If your MRI shows a meniscus tear, you might be asking: Do I need surgery?

But here’s the more important question: Is the torn meniscus causing my knee pain?

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Columbia Pain Management Doctors

Dr. Russo is a dual board-certified physical medicine, rehabilitation, and pain management specialist. He earned his undergraduate degree at the University of California, Berkeley followed by medical school and graduate degrees in Public Health and Clinical Research and Education at the University of North Texas Health Science Center in Fort Worth, Texas. He continued his graduate medical education and residency in physical medicine and rehabilitation (physiatry) at the Mayo Clinic in Rochester, Minnesota followed by a fellowship in pain management at the Oregon Health Sciences University. Dr. Russo is an expert in pain treatment, regenerative therapies for musculoskeletal conditions, and non-operative orthopedics. He is a member of numerous professional societies and has served an expert witness and consultant Oregon Medical Board and various state and regional task forces. He enjoys mountain biking, personal fitness, cooking, and keeping up with his family.

Areas treated: Cervical Spine, Foot & Ankle, Hand & Wrist, Hip, Knee, Lumbar Spine, Shoulder, Thoracic Spine

Dr Trey Rigert is Board certified in Physical Medicine and Rehabilitation as well as Addiction Medicine. He came of age professionally before interventional pain management and chronic opiate therapies (COT) were popularized, graduating from medical school in 1989 and completing his residency in PMR at the University of Irvine in 1993. His experience includes the medical directorship of two inpatient physical rehabilitation programs as well as an in and outpatient multidisciplinary chronic pain program, he is proficient in interventional pain care, and is the founder of Columbia Pain Management in Hood River Oregon. He is the past Quality Medical Director for Providence Hood River Medical Center, current President of medical staff and currently serves as a voting member of the Oregon Region Providence Board. He has a loving wife and 4 children as well as a beagle. He enjoys the typical Hood River sports- kiting, skiing and MT biking; is a member of Toastmasters, Hood River Rotary and attends Hood River CMA church. He coaches the Horizon Christian School FTC robotics team and has a weakness for chocolate. Ask him – why he still loves his work ….

Areas treated: Cervical Spine, Elbow, Foot & Ankle, Hand & Wrist, Hip, Knee, Lumbar Spine, Shoulder, Thoracic Spine

Clinic Locations

Hood River

1010 10th Street
Hood River, OR 97031
(541) 386-9500

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Life’s too short to live in pain. Take advantage of new regenerative treatments that are helping people avoid joint replacement and other invasive surgeries. Get back to doing the activities you love, faster and without surgery.

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