by David Russo | Jan 17, 2025
Knee osteoarthritis (OA) is a debilitating condition that affects millions of people worldwide. Historically, OA has been viewed as a biomechanical disease primarily caused by joint wear and tear due to overuse or injury. However, recent research suggests that...
by David Russo | Jan 10, 2025
A newly published paper, titled “Targeting the Hallmarks of Aging with Vitamin D: Starting to Decode the Myth,” has shed light on the profound impact of vitamin D on various aging pathways. The study reviewed the effects of vitamin D in the context of 12...
by David Russo | Jan 3, 2025
Tendinopathy, a condition characterized by persistent tendon pain and loss of function related to mechanical loading, is a common issue faced by athletes and active individuals. Two prevalent hip tendinopathies are gluteal tendinopathy and proximal hamstring...
by David Russo | Dec 27, 2024
Fascia, the intricate network of connective tissue that supports and envelops our muscles, bones, and organs, plays a critical role in athletic performance and injury prevention. When fascia functions optimally, it stabilizes the body, absorbs shock, and facilitates...
by David Russo | Dec 20, 2024
Intervertebral disc degeneration (IVDD) is a prevalent condition that contributes significantly to the global burden of lower back pain. While not directly life-threatening, IVDD can have a profound impact on an individual’s quality of life, causing pain,...
by David Russo | Dec 13, 2024
Chronic pain lasting more than three months is a multifaceted condition that can significantly impact an individual’s quality of life. It can manifest as a primary disease, known as “chronic primary pain,” or as a symptom secondary to an underlying...
