Columbia Pain Management Blog

Chronic neck pain is a common complaint that can significantly impact an individual's quality of life. While there are numerous potential causes of chronic neck pain, one often overlooked culprit is shoulder impingement syndrome. This condition, which occurs when the...

Chronic pain is a perplexing phenomenon that continues to challenge the medical community. Defined as persistent pain that outlasts the typical healing period and endures for at least three to six months, chronic pain is a hallmark of various diseases, with arthritis...

Intervertebral disc degeneration (IVDD) is a prevalent condition that contributes significantly to the global burden of lower back pain. While not directly life-threatening, IVDD can have a profound impact on an individual's quality of life, causing chronic pain,...

In sports medicine, fascia—the dense, fibrous connective tissue that envelops muscles, bones, and organs—is emerging as a critical player in athletic performance and injury prevention. As our understanding of this complex network deepens, it's becoming clear that...

Traveling can be a challenging endeavor for those living with chronic pain, transforming what should be an enjoyable experience into a daunting task. However, with careful planning and some practical tips, managing chronic pain and enjoying summer travels is possible....

In an era where technological advances have reshaped how we live and work, the approach to treating chronic pain has similarly evolved, offering new hope to those for whom traditional therapies have fallen short. Chronic pain, a complex and often debilitating...

Living with a chronic illness, chronic pain, or disability brings unique challenges that profoundly affect daily life. The spoon theory offers insight into these daily challenges, comparing the energy reserves of those with chronic conditions to a finite number of...

Recent studies reveal an alarming prevalence of chronic pain among U.S. adults, surpassing common conditions like diabetes, depression, and high blood pressure. With about 21% of adults experiencing chronic pain and 8% facing high-impact chronic pain (HICP), it's...

As temperatures plummet during winter, many individuals face the renewed challenge of managing old injuries, which can become more pronounced in cold weather. This phenomenon is not merely a seasonal discomfort but a significant factor affecting the physical...

Arthritis affects approximately 25% of adults in the United States and presents significant challenges in terms of pain, stiffness, and reduced mobility. Although there is no cure for arthritis, a multifaceted approach encompassing treatments and exercises can...