Columbia Pain Management Blog

If you've ever experienced neck or shoulder pain, you know how frustrating and debilitating it can be. But did you know that pinpointing the exact source of your pain can be a complex task for healthcare professionals? The neck and shoulder are so closely connected...

The human body is an intricate machine made for motion, with every organ and tissue working harmoniously to maintain optimal health. Among these vital components are our bones and muscles, which provide structure and support and play crucial roles in various...

Have you ever wondered why a nagging backache fades away for some but becomes a relentless companion for others? This question has puzzled many, leading scientists to dive deep into the biology of pain to find answers. Their journey into our body's inner workings has...

Plasma (PRP) Treatment Running is a favorite activity for many, offering various health benefits and a sense of freedom. However, it has its risks. Among the multiple injuries that runners face, one of the more common and challenging ones is Achilles tendinopathy....

Chronic pain is a complex combination of many things in the body no working in harmony. Imagine your body is like a big, intricate puzzle. Each piece represents a different kind of discomfort or health challenge you might face. Sometimes, several of these pieces...

Chronic pain can be a debilitating condition that significantly impacts an individual's quality of life, especially when recovering from an injury or illness. While various treatment options are available, recent research has highlighted the importance of resistance...

Fitness and conditioning play a vital role in an athlete's performance and overall well-being in sports. For example, in soccer, players must execute sport-specific skills during or after running at high speeds. Individuals recovering from illness or injury must also...

In a groundbreaking study conducted by the Mayo Clinic, researchers have discovered a compelling association between social isolation and accelerated biological aging. The findings reveal that individuals with limited social connections face a higher risk of premature...

One of the primary challenges in treating chronic pain is understanding the experience of suffering from physical pain. Alleviating suffering and pain is a central goal of medical practice. However, many disagree on how to define and conceptualize suffering in the...

The decline of muscle mass and strength among older individuals, particularly after 65-70, is a significant public health concern. The prevalence of frailty in older adults requires implementing exercise programs. Cardiovascular or low-intensity exercises are often...